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This book, written by industry experts, helps women feel healthier, happier, and sexier at any age by understanding the impact of hormones on their body. It provides a comprehensive guide to making easy changes to diet, exercise, and thought patterns to reverse aging, boost energy, and improve sleep and sex life. The book also covers menopause, HRT, and bio-identical hormones, making it a valuable resource for women of any age, with a 4.1-star rating from 98 customer reviews.

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